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On a KD, athletes can obtain mean levels of maximal fat oxidation of over 1.5 g min −1 which is around 200–250% of the typical levels on a high-carbohydrate diet (21)

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In fact, almost anyone can benefit from it, including: Athletes seeking faster recovery and reduced muscle fatigue

this pre workout supplement provides an energy boost to help you power through your routine and achieve better results with a great pump or get the most out of your day